My Friend Ed has COVID

I’m going to talk about a friend of mine: my mentor, Ed.

Ed is 79. It was his birthday last week.
 It was also the week he ventured out of his Arizona home, with double mask, for his CV vaccine appointment. He’s very careful because of his age and so-so health, so he takes all recommended precautions.

This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.

I immediately felt grief – and fear – of the possibility of losing my friend and mentor. But there was another thought that arose. If he got it with all the precautions he took, I have to re-examine my own ideas of the disease. Not just how to evade it, but re-evaluate my attitude to a new world where something indiscriminately chooses its victims. Rich, poor, outside worker, inside worker, health carer, garbage collector. Covid doesn’t care.

It’s been hard to keep out of the conspiracy circles surrounding CV. It seems that every day there’s a new ‘expert’ telling us it’s a plot by the Illuminati to rid the world of good people – or some alternative version of this theme. I have made a conscious choice not to watch the ‘must-see’ video on Facebook or YouTube. Frankly, I’m holding steady in my own mind and can’t see how any more theories would help my mental state.

But…
Ed’s announcement winded me. Someone so close. Someone I admired so much. It felt, for the first time, personal.

And it made me revisit this idea I have held onto for most of my life that somehow calamities only happen to other people. Ed today? Me tomorrow. So what can I do about it NOW?

One word arose: IMMUNITY. 
Followed closely by another: INFLAMMATION.

It seems to me that people aren’t really talking about immunity. They are talking about masks, and social distancing, but not actual immunity. Perhaps it’s too hard for people to grasp. But given the appalling state of Western nations’ basic health, I think it’s a particularly focused question. How is it, we’ve all wondered, that in a room with an influenza victim, some people catch it, and some don’t?

Immunity.

Of course there are levels of immunity. I’m lucky. I credit the health choices I’ve made over the last 21 years to the fact that in that time I’ve never had a cold or flu. Same with Cassie, my beloved.

But why, for instance, is the infection rate so high in America? Yes, we know there may be political reasons, but it seems to me that immunity – or lack thereof – must also be accounted for.

Metabolic Syndrome

Among US adults aged 18 years or older, the prevalence of metabolic syndrome rose by more than 35% from 1988–1994 to 2007–2012, increasing from 25.3% to 34.2%.
Metabolic syndrome prevalence increased from 1988 to 2012 for every sociodemographic group; by 2012, more than a third of all US adults met the definition and criteria for metabolic syndrome agreed to jointly by several international organizations.
(CDC)

So exactly what is Metabolic Syndrome?

“Metabolic syndrome is a cluster of biological factors characterized by abdominal obesity, dyslipidemia, hypertension, and type 2 diabetes mellitus (1). The link between metabolic syndrome and increased risk of multiple chronic diseases (eg, cardiovascular disease, arthritis, chronic kidney disease, schizophrenia, several types of cancer) and of early death have been reported for many decades.”

When I read those statistics it seemed to point to a simple conclusion about the high infection rate for Americans. Lump obesity, stress, CV problems, arthritis, and cancer into one and what do we have as the predominant health condition in America? Metabolic syndrome.

The bottom line of all of these conditions is lack of immunity. Your body is doing its best with one hand tied behind its back.

And when… or if… we contract CV?

What does a healthy body do? It fights with both hands. What does a metabolic syndrome body do? That’s a good question. Like my friend Ed, if it’s overweight, then it’s already inflamed every day of its life. So it’s not only fighting with one hand behind its back, it’s trying to fight in a soup of inflammation fuzziness. Inflammation affects an estimated 60 million Americans.

Immunity…

…or the ability to increase our immunity isn’t difficult. There are many supplements and diets that can help. I can only share what has been shown to work for myself and Cassie. I continually re-examine my diet to maintain a healthy alkaline reserve. I have cut out all grains, all sugar and virtually all carbs. All of them rob me of my alkaline reserves and as a result, increase the general acidity of my metabolism. And acidity – as we know – creates inflammation.

And.. inflammation responds by creating its own acidity. Yes, I drink alkaline water, and take alkaline electrolytes… But that’s just the maintenance part of my strategy. It’s just filling up my alkaline reserves. My alkaline buffer or alkaline minerals like calcium, magnesium, potassium and sodium are essential not just for their unique and specific health capabilities, but also just the ‘be there’ when acidity arrives in the form of stress, environment, excess of certain foods or drinks.. All creating an acid tide in our bodies.

Picture this:

I have contracted CV. I have made it to the hospital. I need a ventilator to breathe. My airways are extremely inflamed.
But my inflammation flares so dramatically that…

I’m not going to preach to you about this.
It’s my truth and you are welcome to criticise it on the basis of limited sample, science or awareness. But… it’s true for me and that’s why I’m offering it today.

In my mind, the cascade is there.

Acidity > Inflammation > Metabolic Syndrome > Low Immunity > Big Problem.

I’m lucky. I learned this 21 years ago and I have practised it: not by any means perfectly – but at age 74 I look at my old surfing buddies still on the acid treadmill – and it’s not a pretty sight.

I’m hoping for goods news about Ed.
He has been someone SO important in my life. But if the worst comes, I have to remember that it need not be that way. It’s up to me.

I think that the pandemic has shown us all that we can’t depend on a good tomorrow as a ‘given’. It has shown me that I have to take the leap from passive health to active, proactive and reactive health. What I put in my mouth does matter. How I live on a daily basis does matter. Observing my bad habits and changing them is no longer a life choice. Now it’s a choice for life itself!

~Ian Blair Hamilton
Founder, AlkaWay

PS: Ed emailed me today. he’s OK. He has no idea what caused the shivers and temperature. But.. he’s alive and I’m happy.

ian Blair Hamilton Founder. AlkaWay

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How to Choose Modern Sliding Barn Doors and Hardware (Styles, Finishes, Materials and Function)

A unique, effective and trendy way of saving space, modern sliding door hardware can be used in the following applications:

  1. Your home

  2. Your business

  3. Garage doors

  4. Cabinet doors (mini hardware)

  5. Heavy duty doors for commercial applications

There are more applications, though we won’t list them all here. Specific hardware is available for each and every application. To get the kit that best fits your space, you have to measure the dimensions, and order a kit with those exact measurements.

You can get a lockable barn door hardware kit or a non-locking barn door hardware kit. As an accessory, you can even custom-install a security lock.

Barn Door Privacy Lock

Barn Door Hardware Finishes

When it comes to the style and material of your door, get creative! There are many different patterns and finishes you can choose – heck, if you’re a DIY person, you can even make your own custom patterns.

Barn doors are available in the following styles:

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  2. Wood

  3. Glass

  4. Window panes

  5. Painted/colored

  6. Wood grain

Of course, when it comes to interior design, harmony is key. You don’t want elements that clash with each other.

When you’ve decided on your modern sliding barn doorhardware, the next step is to choose the hardware that supports it. A hardware kit contains, among other support parts, a track, a roller, and hangers.

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When you talk to hardware specialists, tell them the material, finish and style of your door. In return, they’ll find you the matching hardware.

There can actually be several types and brands of hardware to suit your door. Which one you ultimately choose depends on your budget, your desired functionality, and the application of your door.

While you could do all the online research yourself, in an ideal situation, the hardware specialist will have taken care of that for you. You don’t have to worry about low-cost products that turn out expensive in maintenance. The specialists have already chosen for your high-quality, made-to-order hardware kits with an assurance of durability and safety.

These brands are the best sources of hardware kits, especially made of any of the following materials:

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  2. Brushed steel – Made in the USA

  3. Machined Copper – Made in the USA

  4. Bronze – Made in the USA

  5. Stainless steel – Different selections made in the USA and Germany

  6. Stainless steel brushed matte – Made in Germany

Loki by KrownLab Aluminum Barn Door Hardware

A specialist may recommend previewing the designs on an online store. Take a look, and choose what you like best. After that, whether you’re ordering the kit for double doors, bi-parting doors or even a single door, you’re all set! You’ll get the hardware kit you want, perfectly customized to your planning and design needs.

We’ve saved you the valuable time researching hardware specialists for you. As noted at http://artgalleryyouchi.com/how-sliding-door-hardware-has-evolved-in-the-modern-era/, specialtydoors.com is a boutique made-to-order hardware store, and a barn door hardware consultancy, all under one roof.

 

How to Choose Modern Sliding Barn Doors and Hardware (Styles, Finishes, Materials and Function)

A unique, effective and trendy way of saving space, modern sliding door hardware can be used in the following applications:

  1. Your home

  2. Your business

  3. Garage doors

  4. Cabinet doors (mini hardware)

  5. Heavy duty doors for commercial applications

There are more applications, though we won’t list them all here. Specific hardware is available for each and every application. To get the kit that best fits your space, you have to measure the dimensions, and order a kit with those exact measurements.

You can get a lockable barn door hardware kit or a non-locking barn door hardware kit. As an accessory, you can even custom-install a security lock.

Barn Door Privacy Lock

Barn Door Hardware Finishes

When it comes to the style and material of your door, get creative! There are many different patterns and finishes you can choose – heck, if you’re a DIY person, you can even make your own custom patterns.

Barn doors are available in the following styles:

  1. Flush

  2. Wood

  3. Glass

  4. Window panes

  5. Painted/colored

  6. Wood grain

Of course, when it comes to interior design, harmony is key. You don’t want elements that clash with each other.

When you’ve decided on your modern sliding barn doorhardware, the next step is to choose the hardware that supports it. A hardware kit contains, among other support parts, a track, a roller, and hangers.

The doors and their hardware must complement each other. It’s worth noting that barn door specialists can be divided into roughly 2 categories:

  1. Door specialists, and

  2. Hardware specialists.

When you talk to hardware specialists, tell them the material, finish and style of your door. In return, they’ll find you the matching hardware.

There can actually be several types and brands of hardware to suit your door. Which one you ultimately choose depends on your budget, your desired functionality, and the application of your door.

While you could do all the online research yourself, in an ideal situation, the hardware specialist will have taken care of that for you. You don’t have to worry about low-cost products that turn out expensive in maintenance. The specialists have already chosen for your high-quality, made-to-order hardware kits with an assurance of durability and safety.

These brands are the best sources of hardware kits, especially made of any of the following materials:

  1. Black steel (traditional style) – Made in the USA

  2. Brushed steel – Made in the USA

  3. Machined Copper – Made in the USA

  4. Bronze – Made in the USA

  5. Stainless steel – Different selections made in the USA and Germany

  6. Stainless steel brushed matte – Made in Germany

Loki by KrownLab Aluminum Barn Door Hardware

A specialist may recommend previewing the designs on an online store. Take a look, and choose what you like best. After that, whether you’re ordering the kit for double doors, bi-parting doors or even a single door, you’re all set! You’ll get the hardware kit you want, perfectly customized to your planning and design needs.

We’ve saved you the valuable time researching hardware specialists for you. As noted at http://artgalleryyouchi.com/how-sliding-door-hardware-has-evolved-in-the-modern-era/, specialtydoors.com is a boutique made-to-order hardware store, and a barn door hardware consultancy, all under one roof.

 

How does an Asian Handicap Selection in American Football?

Asian handicap betting is basically a kind of betting by means of teams are handicaps according to their style of play so that the more favored team should win by more points for a bettor to overcome. This type of betting arose in Indonesia and quickly gained in popularity in the early part of the 21st century. Individuals essentially a type of spread betting where one side places its stake on the team and one other side bets similar amount on one other team. Betting exchange is made between these two teams so each team basically ends up with the same number of money at finish of the on the web.

casino – This type of bet is recognized as as the no-goal difference bet,as it bets on whether or not the team while using most score your entire match will win or burn. In the event that the c’s with the least score is to win,the bettor will lose this particular bet. If had been looking to lose the no-goal difference bet,they will to be able to bet the quantity the winnings on another team. This means that in order to make may of Asian handicap bet,one got to know whether they to help win the bet because they take any presctiption a team that has a low score or lose the bet because usually are on a team that has a tall score.

You should recognize that in order to create an Asian handicap or European handicap,the point spread needs to be followed strictly. This is because there are different ways of doing this and the very game can have different spreads. A good example,in a soccer game in Japan,the score will vary between two and four goals. This mean that an Asian handicapper will need discover out the win or lose depending over a number of goals scored. The same goes for European handicappers who need find out for sure if they should increase or decrease the amount of money wagered on Barcelona wins or losses.

In many cases,an Asian handicapper or European handicapper will want stick to the betting markets and win the bet depending what is the best team is more likely to win. That especially true when it comes to betting on a game such as golf. There are some teams in football that have very distinct advantages over other teams,making it difficult determine who will win a particular match-up. In order to help determine which team is much better one to bet on,you truly follow the betting markets and win the bet based upon the teams scoring records – about topvnbet.com.

Another thing may need to consider is the associated with timing. When looking for a way decide whether location a bet on an Asian handicap also known as European handicap,you’d like to carefully analyze both the games’ lineups as well as the judgment. There are a number of aspects to Asian handicap betting options,including the point spreads,the associated with games played,and the likelihood of the underdog team winning and the possibilities of the home team winning.

There are quantity of factors the correct affect the chance of an Asian team winning and a European team burning off. The most common factor may be the point spreads. The majority of like to bet on a game with lower point spreads because they seem to that they tend to likely to bring home. The truth of the matter is that the purpose spreads in most games are completely random and are influenced more by luck than whatever else. As such,it isn’t feasible to tell whether or not an Asian team will win by two or more goals.

Most European games have much higher point spreads as well as the chances of using the team winning are much lower. This is the reason why the favorites usually lose by more goals. Most commonly,the favorite in English game will suffer by at least three goals. Is actually because one reason that in America are slightly more inclined to bet on the home side whether or not this comes to softball. However,with a little amount of research,you can find good value propositions in soccer betting across the Atlantic. Most often,Asian handicappers will give lower point spread odds to European teams simply because the information for winning and losing are very different in Asia.

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Handicapping in American football,is based primarily on the points scored in games and money-making niches a number a variety of factors that impact the final response to a game. Most often,bettors attempt and determine the standard score that appears on the final line before making their selections. If an Asian team has a good record and is playing against a European team by using a terrible record,the Asian handicapper may use this information to his or her advantage and bet for the favorite instead of the underdog. However,really are millions many other factors that can influence the final scores and these include selection wins and draws.

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A separate exam, the eleven plus is usually taken by toddlers and primary school pupils visiting schools. The topics covered in a grammar school are reading, writing, pronunciation, common grammar, nursery rhyme comprehension, grammar, color words, the alphabet, numbers, the times of the week and intervals of the calendar. Some examinations at a grammar school might also test the wisdom of certain additional topics, such as tourism and catering, occupations and industries, electronics and appliance therapy. Students with an exceptional performance https://www.teenlife.com/blogs/how-prepare-exam-9-tips-success in any one of the eleven plus subjects will be provided an extra subject to succeed. Exams for nursery school kids typically take approximately two weeks to complete.

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The online location for gambling slots must be in a trustworthy and safe and secure site. The platform needs to have a license arrangement and must have trusted software application that keeps the transactions in a safe window. Being a mix of traditional sports and technology, it has actually been available in helpful and in the notice of every age.

Before you start playing, you must do a little research about the digital world. You need to understand what it is what it will cost you, and you’re currently playing, how it functions. In this way, you will know what to anticipate. There are online casinos providing cards and slot machines.

As a newbie, you must look for websites that offer those sort of video game Online slot machines’ purpose is to make cash. They are still enjoyable although these machines might not be as amazing as those discovered in casinos with. These can be discovered in many put on the internet.

So how do you prevent becoming overwhelmed by the sheer variety of slot video games which are readily available to playwith? Below are a couple of suggestions for finding slots online without waste your time and energy trying to find the perfect website Selecting the very best slot machines to have fun with is something that is constantly in the back of your mind when playing at a gambling establishment.

Until you understand how to wager with genuine cash if you are a newbie, you must prevent the Online video games are a new sort of video game which consists of cash involved. This is where players can attempt to win cash which they bought or have transferred online. In cases like this, there is no physical dealership which makes the bets.

Playing in a game with other players is an excellent practice to get into. Delight in the video game a lot more and you will learn more about each other better. Having fun with people who are new to the video game will assist you and they will be sources of advice and tip If you are new to the video game, you can even play the video game.

Steps To Get Arizona Tax Relief

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When looking for Arizona tax debt relief,you should look into hiring a professional attorney. An attorney can be your best bet because they know the laws that govern Arizona and will be able to give you the advice that you need on how to go about this process. However,there are other options for getting through this process when it comes to filing taxes with the state. For example,you could look into getting a Florida state tax audit certification where you would have to go in and have a talk with an auditor about certain issues that you have not been able to figure out on your own.

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If you are looking to hire an attorney to work with you on your Arizona tax debt relief,then you should find someone who is well knowledgeable about this particular topic. There is nothing worse than trying to figure something out on your own but not being as knowledgeable as needed. With a DUI attorney,you will have someone that knows how to navigate the complex laws that are involved in Arizona so that you do not make mistakes that might cost you more money or even your freedom. As you can see,having the right person by your side during this difficult time can mean the difference between saving you from jail and paying a large fine that is completely unnecessary. Make sure that you take the time to find a knowledgeable tax attorney so that you do not have to worry about anything.

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Selecting the very best Situs Judi slot is a golden chance to have a terrific experience and higher possibilities to larger wins. Nevertheless, it’s challenging since lots of online gambling sites claim to have the very best slot games yet isn’t the case. So, there are things you have to very first take a look at before registering for Dolar88 or the Situs Judi slot - on a particular online slots.

Here’s what people mean; look at the past experiences of other gamers with the Dolar88 slot such as online reviews. If they are favorable then you can register and enjoy it. However if the reviews are negative, then you have to run away and prevent disappointment. The best Situs Judi slot should have different payment approaches. We vouch for bcsportshalloffame.com.

Bcsportshalloffame.com likewise permits you to make your deals faster without any problems anywhere you are. Due to the fact that with, you can play from anywhere with internet gain access to. And you don’t need to be restricted by payment approaches. Such payment approaches might include PayPal, Skrill, credit/debit cards, Payoneer, and others. It needs to provide a variety of games to provide you a large choice to select from.

And likewise increases your winning possibilities as you can pick games with prizes that can quickly be won. So, opt for that uses a wide array of games and delight in unlimited entertainment. The most safe location to delight in Situs Judi slot is a well-certified site. - This indicates it has satisfied all the requirements set by the gambling authority.

To recognize the authorized sites from the unauthorized, you should look at the licensing. And you are at a high threat of losing your money if you deal with unlicensed sites. - Wondering why? Due to the fact that they are not allowed to provide slot games and can simply vanish into thin air with your money.

And opt for the site with the very best deals. You should search for value for your money that’s why you should opt for great deals. Well, register on a Situs Judi slot site that uses different substantial rewards and bonuses. This assists you to attain maximum benefits. For instance, referral bonus, loyalty points, signup bonus, complimentary deposit bonus, and others.

The site’s consumer assistance should be in a position to provide quick responses and options to your questions. Playing Slot95 Situs Judi Slot gives you an unforgettable experience of big wins. And a wide array of games at the convenience of your home.

Situs slot online describes any site that uses different gambling establishment games to the gamers. Online gambling establishment games are amongst the most popular activity for extremely lots of people in various parts of the world. For that reason by signing up with a reputable Judi slot online you can delight in different benefits. A few of the games supplied on sits slot online are such as table games, live video, poker games, slot games, and much more.

In this article, we have actually researched for you the various things that you need to learn about slot online. A few of those things are; Signing up with an online gambling establishment is a simple thing. That is since just a few steps are needed for one to sign up with a particular site. The very first thing you need to do is choosing the very best online gambling establishment site.